Highly Sensitive people seem to have a hard time moving on. It is the sensitive nature that makes it difficult to let go. Let's look at ways of making this a little easier.
Highly Sensitive People usually find it difficult to change. They like a routine. Let's look at ways we can help with this problem, to free yourself from this loop.
Most highly sensitive people do not do well under pressure. They have less of a stress tolerance and therefore this affects the way they react. Let's find some solutions to this.
Do you find it hard to sleep at night as a highly sensitive person? I used to be like that. There are ways to help you get that good night's sleep.